Contacts
The contact component provides a way to provide contact forms and information for your site or to create a complex directory that can be used for many different purposes. Help
Components are larger extensions that produce the major content for your site. Each component has one or more "views" that control how content is displayed.In the Joomla! administrator there are additional extensions suce as Menus, Redirection, and the extension managers.
News Feeds
News Feeds (com_newsfeeds) provides a way to organize and present news feeds. News feeds are a way that you present information from another site on your site. For example, the joomla.org website has numerous feeds that you can incorporate on your site. You an use menus to present a single feed, a list of feeds in a category, or or a list of all feed categories. Help